Our weekly Tuesday session offers a fun, active and engaging opportunity for children aged 7–12 to enjoy sport and movement here at West Wight Sports & Community Centre in Freshwater on the Isle of Wight. Running term‑time only, this class is designed to help young people build confidence, develop new skills and enjoy friendly play in a supportive environment.

Whether your child is completely new or already has some experience, all abilities are welcome. The session focuses on participation, enjoyment and learning through play, helping children stay active while connecting with others in the West Wight community.

Taking part in regular physical activity offers a wide range of wellbeing benefits for children:

• Improved physical fitness - Sessions help develop strength, stamina and cardiovascular health.
• Better coordination and motor skills - Movement‑based activities support balance, agility and overall physical development.
• Confidence and self‑esteem - Learning new skills and playing with others helps children feel more capable and positive.
• Social development - Group activities encourage teamwork, communication and making new friends.
• Mental wellbeing - Being active can reduce stress, boost mood and support emotional resilience.
• Healthy habits for life - Regular participation in sport encourages long‑term physical activity and wellbeing.